Ashmir

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What is a life coach? How can a life coach benefit me?
A ‘life coach’ is someone who is trained to help you see clearly where you are today, then find ways to move forward towards your goals. They do not tell you what to do, they help you discover what it is you want to do.

What is systemic constellation?

Systemic constellation, also known as family constellation, is a modality introduced by Bert Hellinger in 1978 in Germany. It is an integrated approach based on the principle that we all belong to a family system and like the features we inherit, unresolved issues and traumas are also passed down through generations. A lot of the time the unexplained behaviours or series of events can be because of such entanglement,

Constellation sessions are conducted on 1-1 basis and also in group setting. We, at Ashmir, facilitate “Group Healing Circles” during which you can bring an issue to resolve and/or simply contribute to others’ healing journey. Get in touch to find out more!

How can constellation help?

Negative behaviour patterns can be so deeply embedded in us that no matter what we do, they don’t seem to go away. It becomes a limiting part of our life and rather destructive to our well-being. Constellation helps to identify the unseen reasons and bring back the natural order to life. It helps to acknowledge, accept and release the negative emotions.

How can constellation help?

Negative behaviour patterns can be so deeply embedded in us that no matter what we do, they don’t seem to go away. It becomes a limiting part of our life and rather destructive to our well-being. Constellation helps to identify the unseen reasons and bring back the natural order to life. It helps to acknowledge, accept and release the negative emotions.

When should I take a constellation session?
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