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What is a life coach? How can a life coach benefit me?
A ‘life coach’ is someone who is trained to help you see clearly where you are today, then find ways to move forward towards your goals. They do not tell you what to do, they help you discover what it is you want to do.
Who can benefit from life coaching?
What is NNRT and how does it help deal with trauma and other negative emotions?
Negative Neuropathway Reversal Therapy (NNRT) is a stand alone therapy that primarily uses bi-lateral eye movements and it can be used in tandem with Clinical Hypnotherapy, NLP, Coaching and Mindfulness. We guide the client to move their eyes in formulated sequences in order re-set the neuro pathways of the brain so that they then perceive the negative stimulus in a different light. It is proven to be very effective where neuro-pathways are firing and sending off negative messages and is used in the treatment of trauma, depression, PTSD, as well as almost any condition whereby you are ’ stuck’ or can’t ‘let go’ or ‘move forward’. The Brain contributes to homeostasis by mediating complex functions through sensory input, integration of new and stored information, making decisions and signaling actions (Tortora & Grabowski) and NNRT works on many levels of the brain to facilitate this process.
Are there any contraindications to NNRT?
NNRT is effective in treating all emotional conditions and trauma such as mental abuse, anger, confidence building, fears & phobias, general anxiety disorders, insomnia, performance nerves, smoking cessation, sexual abuse/rape, weight loss. However in the following conditions NNRT will not be used:
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