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What is a life coach? How can a life coach benefit me?
A ‘life coach’ is someone who is trained to help you see clearly where you are today, then find ways to move forward towards your goals. They do not tell you what to do, they help you discover what it is you want to do.
Who can benefit from life coaching?
What is Neuro-linguistic Programming?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology; Linguistic refers to language; programming refers to how that neural language functions. In other words, it is the language of your mind. The knowledge, experiences and memories we gain over the years leads to creating our own realities and perceptions of the world around us.
NLP is extremely useful for rapid transformation and in overcoming fears & phobias linked to flying, closed spaces, presenting/public speaking, heights, animals etc. and in helping you get rid of cravings that you are not otherwise able to. Through advanced techniques, we interrupt and disrupt the neuropathways that cause us to behave in a certain manner. This is then supported by creating new neuropathways in order to remove anxiety, fears, phobias and other negative emotions emotions.
NLP is based on the following presuppositions:
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