What is Neuro-linguistic Programming?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology; Linguistic refers to language; programming refers to how that neural language functions. In other words, it is the language of your mind. The knowledge, experiences and memories we gain over the years leads to creating our own realities and perceptions of the world around us.
NLP is extremely useful for rapid transformation and in overcoming fears & phobias linked to flying, closed spaces, presenting/public speaking, heights, animals etc. and in helping you get rid of cravings that you are not otherwise able to. Through advanced techniques, we interrupt and disrupt the neuropathways that cause us to behave in a certain manner. This is then supported by creating new neuropathways in order to remove anxiety, fears, phobias and other negative emotions emotions.
NLP is based on the following presuppositions:
- Respect for all others
- The meaning of the communication is not simply what you intend, but also the response that you get
- The mind and body affect each other
- People respond to their experience, not to reality itself. The map is not the territory
- Every behaviour has a positive intention. Everyone is doing the best that they can with the resources they have available. People make the best choice they can at the time
- Behaviour is geared towards adaptation
- Accept the person; change the behaviour
- Behaviour and change are to be evaluated in terms of context and ecology
- People have all the resources that they need to make the changes that they want. We already have all the resources we need or we can create them. There are no unresourceful people, only unresourceful states
- Possible in the world and possible for me is only a matter of how
- The system (person) with the most flexibility (choices) of behaviour will have the most influence on the system
- There is no failure, only feedback
- There are no resistant clients, only inflexible communicators
- Having choice is better than not having choice
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